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Suffering Is Optional

David Kessler Interviewed by Greg Sherwood
Price $12.88
Available
Availability:
Immediate Delivery
Publication Date:
05/08/15
ISBN:
ZV46
Description

David Kessler, renowned expert on loss and healing, has both good news and bad news for you: it’s all in your head. Our minds may cause our suffering, but they are also responsible for our healing. It’s natural to experience grief, he says, after the loss of a connection—a relationship, a job, the life of a loved one. The important thing to know, however, is that suffering is optional. We can...See more

David Kessler, renowned expert on loss and healing, has both good news and bad news for you: it’s all in your head. Our minds may cause our suffering, but they are also responsible for our healing. It’s natural to experience grief, he says, after the loss of a connection—a relationship, a job, the life of a loved one. The important thing to know, however, is that suffering is optional. We can shift our mind-set to heal old wounds and discover empowering ways of framing these difficult chapters of our lives. In this warm, intimate talk, David takes you on a journey of accepting and really feeling your emotions, and shares an exercise to that end. You’ll learn how to honor yourself and others with forgiveness, and move forward with love and clarity in your life.

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