Program your subconscious mind for success and happiness as you sleep using the power of suggestion.
Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to accept and approve of yourself, release your fears, and manifest your desires. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.
As you sink deeply into REM sleep, you will internalize positive messages like:
Your sense of peace doesn’t depend upon anyone else.
You rise above the need to impress others.
You are confident and secure in yourself.
Where you are now is perfect for your growth.
You now release the past and embrace the future.
You forgive yourself and others for what happened in the past.
You accept that you are fine the way you are because you are faithful to your very best self.
Wake up in the morning refreshed with an enhanced sense of worthiness and deeper self-love as the suggestions become your waking reality.