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Cope with Chaos Sleep Programming

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Availability:
Immediate Delivery
Publication Date:
01/05/21
ISBN:
9781401964559
Length:
1 hour 13 minutes
Description

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to learn thrive on chaos and find opportunities in it, even as the world becomes increasingly frenzied and fragmented. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a...See more

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to learn thrive on chaos and find opportunities in it, even as the world becomes increasingly frenzied and fragmented. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

As you sink deeply into REM sleep, you will internalize positive messages like: 

You can function in chaos as easily as you once functioned in a more structured world.

You no longer resist what is . . . you learn to live with the absence of the familiar order.

You easily establish a temporary order that allows you to think, make decisions, maneuver, and function in chaos.

You openly embrace the opportunities to be found in chaos.

Wake up in the morning refreshed, centered, ready to harness the power of chaos—and use it to your advantage in this increasingly fractured and frenzied world.

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