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Recharge with Slimming Meals That Heal: Create Juicy Vitality Using Anti-inflammatory Superfoods

Julie Daniluk, R.H.N. interviewed by Nancy Levin
Regular Price $10.00 HayHouse.com.au $5.00 (save 50%)
Available
Availability:
Immediate Delivery
Publication Date:
06/10/14
ISBN:
ZS17
Description
Listen in as nutritionist, best-selling author, and TV host Julie Daniluk and Hay House Event Director Nancy Levin discuss how you can use anti-inflammatory superfoods to shed pounds without dieting. Julie offers valuable information to deconstruct what is triggering the inflammation that lingers in the background of so many health symptoms and obstacles to weight loss. She distinguishes the...See more
Listen in as nutritionist, best-selling author, and TV host Julie Daniluk and Hay House Event Director Nancy Levin discuss how you can use anti-inflammatory superfoods to shed pounds without dieting. Julie offers valuable information to deconstruct what is triggering the inflammation that lingers in the background of so many health symptoms and obstacles to weight loss. She distinguishes the foods that cause harm from those that heal, giving you delicious choices—from getting an antioxidant infusion of schisandra-berry tea to creating nutrient-rich pureed soups—to combat inflammatory weight gain and its four causes (injury, infection, imbalances, and irritation). Escape from the “food prison” of diets to embrace a live-it, and get to the root cause of why your weight is stuck. At the close of the interview, Julie shares a “swap-out” tool to conquer cravings and leads you in a visualization exercise to break free from emotional eating—so that you can balance your energy and emerge with juicy vitality! See less
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