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I Heart Me: The Science of Self-Love

David Hamilton, Ph.D. Interviewed by Greg Sherwood
Price $13.02
Available
Availability:
Immediate Delivery
Publication Date:
05/08/15
ISBN:
ZV33
Description

In this enlightening conversation, best-selling author David R. Hamilton, Ph.D., offers his impressive research into the science of self-love. He puts forth a fascinating new theory on why so many of us lose our authentic selves in the desire to be liked by others—according to David, this is a biological process formed hundreds and thousands of years ago. Self-love, David claims, is a...See more

In this enlightening conversation, best-selling author David R. Hamilton, Ph.D., offers his impressive research into the science of self-love. He puts forth a fascinating new theory on why so many of us lose our authentic selves in the desire to be liked by others—according to David, this is a biological process formed hundreds and thousands of years ago. Self-love, David claims, is a biological process, too, and through simple everyday techniques we can literally train our brain to love ourselves more. In addition to revealing the three stages of self-love, David shares moving personal stories and shows that magic happens when you have the courage to show your true self.

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