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How Food and the Microbiome Talk to Our Genes to Keep Us Well

Donna Gates Interviewed by Jessica Ortner
Price $13.02
Available
Availability:
Immediate Delivery
Publication Date:
05/08/15
ISBN:
ZV28
Description

Donna Gates, author of The Body Ecology Diet, has been working in the fields of digestive health, diet, and nutrition for many years. In this enlightening interview, she teaches you how to support your genes through your diet and improve every aspect of your health. Our genes are given to us by our parents, and though we may often feel that we have no control over them, Donna shows that we do!...See more

Donna Gates, author of The Body Ecology Diet, has been working in the fields of digestive health, diet, and nutrition for many years. In this enlightening interview, she teaches you how to support your genes through your diet and improve every aspect of your health. Our genes are given to us by our parents, and though we may often feel that we have no control over them, Donna shows that we do! The expression of our genes depends on many factors, including our diet and stress level. Donna explains that we can control how our genes are expressed by picking the right foods for each gene. She recommends that everyone take a gene test so that we can all know which genes are already supporting a healthy “inner ecosystem”—the microbiome—and which ones need a little help from us. Listen in for more great tips on supporting your genes!

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