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Gut Smart! Learn to Use the Power of Your Micro Biome to Create Better Health and Permanent Weight Loss

Frank Lipman Interviewed by Greg Sherwood
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Availability:
Immediate Delivery
Publication Date:
05/08/15
ISBN:
ZV50
Description

In this fascinating interview, Dr. Frank Lipman, an expert in the fields of integrative and functional medicine, talks about the crucial role your microbiome plays in your health. He explains how the microbiome, the community of trillions of bacteria that live in your body—especially in your gut—is intimately intertwined with your health. When it flourishes, you flourish. But when there is an...See more

In this fascinating interview, Dr. Frank Lipman, an expert in the fields of integrative and functional medicine, talks about the crucial role your microbiome plays in your health. He explains how the microbiome, the community of trillions of bacteria that live in your body—especially in your gut—is intimately intertwined with your health. When it flourishes, you flourish. But when there is an imbalance—a reduction in the beneficial bacteria?your health suffers because your body is unable to absorb the essential vitamins and nutrients needed to work at peak efficiency. To help balance your microbiome, Dr. Lipman stresses attention to diet and suggests eliminating trigger foods that feed the bad bacteria inside you. Learn how to cleanse your system of bad bacteria, heal your gut, and, in the process, improve your overall well-being.

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