Audio CD
Meditations for Morning and Evening
Regular Price
$16.95
HayHouse.com.au
$11.87
(save 29.97%)
Out of stock
- Availability:
- Usually ships within 5-7 business days.
- Publication Date:
- 11/01/04
- ISBN:
- 9781401904159
Description
On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.
On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being. See less
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