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Audio CD Audio CD

Meditations for Overcoming Life's Stresses and Strains

Regular Price $16.95 HayHouse.com.au $11.87 (save 29.97%)
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Publication Date:
11/01/04
ISBN:
9781401904104
Description

On this CD program geared to help you overcome life’s stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of...See more

On this CD program geared to help you overcome life’s stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.

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