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Advances in Nutritional Science to Optimize Weight, Health, and Longevity

Joel Fuhrman, M.D. interviewed by Greg Sherwood
Price $10.00
Available
Availability:
Immediate Delivery
Publication Date:
06/04/14
ISBN:
ZS76
Description

In this informative interview, family physician, New York Times best-selling author, and nutritional expert Dr. Joel Fuhrman teams up with Greg Sherwood to talk about how to use nutritional science to achieve optimal health and vitality. Dr. Fuhrman explains that by simply changing the way we eat, we can begin to live longer lives. He talks about the main cause of obesity—which he calls “toxic...See more

In this informative interview, family physician, New York Times best-selling author, and nutritional expert Dr. Joel Fuhrman teams up with Greg Sherwood to talk about how to use nutritional science to achieve optimal health and vitality. Dr. Fuhrman explains that by simply changing the way we eat, we can begin to live longer lives. He talks about the main cause of obesity—which he calls “toxic hunger”—where people are consistently driven by the need to consume more calories than required to feel full.

To stop this epidemic, Dr. Fuhrman stresses the importance of adopting a nutritarian lifestyle—eating foods with the highest nutrient density in order to destroy toxins and help your body activate its own superb immunity. He then lays out some of the foods that can help in this quest. So join Dr. Fuhrman and learn how to eat your way to renewed energy, an end to sick days, increased longevity, and overall happiness!

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