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 The 12 Second Sequence Workout DVD 16-Page Booklet-Included!
Shrink Your Waist in 2 Weeks

by Jorge Cruise

Availability: Contact your local book seller
Format: DVD

RRP: $26.95

How to Order
product details products by this author
Publication Date
 Hay House
March 2008
product description  
The 12-Second Sequence Workout DVD: Volume is the first in Jorge Cruise’s revolutionary new fitness collection.
The 12-Second Sequence is a revolutionary way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day.

Change your body with Jorge’s simple and personalized coaching sessions, plus check out the free DVD booklet inside, which includes a detailed explanation of how the program works, diet and nutrition guidelines, and testimonials from actual clients who reached their goals.
about the author  View Author's site
Jorge Cruise personally struggled with weight as a child and young man. Today he is the #1 online weight loss specialist with over 3 million online clients at, is the “weight loss coach” columnist for Prevention magazine with 14 million readers, and is the New York Times Bestselling author of the 8 Minutes in the Morning® books series - with over 1 million books sold worldwide. He has been featured in USA Today, Woman's World, First for Women, Self, Shape, Cosmo, Fit and has appeared on Oprah, CNN, Good Morning America, Dateline NBC and The View with Barbara Walters.

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